Tag: James Clear

• 5 Morning Jumpstarts

  

  Here are 5 Morning Jumpstarts for well-being that will give bursts of energy to every morning no matter if you are waking up to snow or sun.

  Megan Davia Mikhail

  January 14, 2022

  Keen Living: A Practice in Well-Being

  Atomic Habits, exercise, habits, James Clear, morning routines, Well-being, winter, YouVersion

• Building Resiliency

  

  Resiliency is defined by the Merriam-Webster dictionary as, “the ability to recover from or adjust easily to adversity or change.”

  Megan Davia Mikhail

  February 5, 2021

  Uncategorized

  anxiety, arianna huffington, attitude, faith, huffington post, inner critic, James Clear, optimism, optimistic, Paula Davis-Laack, prayer, resilience, resiliency, stress, Thrive, Viktor Frankel